Vegan Hotdog (vegan)
Printed from Inclusive Kitchen — Vegan Hotdog
The vegan hotdog is a delightful plant-based alternative to the classic American favorite, offering all the flavor and fun without the meat. Made with wholesome ingredients, these hotdogs are not only kinder to animals but also to your health. The combination of spices and textures creates a satisfying bite that even the most devoted carnivores will enjoy. Plus, they’re incredibly versatile—dress them up with your favorite toppings or serve them alongside classic sides like coleslaw and potato salad.
Historically, hotdogs have been a staple at American cookouts and sporting events since the early 20th century, with roots tracing back to German sausages. As the plant-based movement has gained momentum, vegan hotdogs have emerged as a popular choice for those looking to enjoy the same nostalgic flavors without the animal products. Whether you’re a lifelong vegan or just trying to incorporate more plant-based meals into your diet, these vegan hotdogs are sure to please.
To make these vegan hotdogs, we’ll use a combination of lentils, mushrooms, and spices to create a hearty filling that mimics the texture of traditional hotdogs. The addition of smoked paprika and garlic powder gives them that classic flavor profile, while a touch of liquid smoke adds depth. Grill or pan-sear them for a crispy exterior, and serve them in your favorite buns with all the classic toppings. Just remember, when it comes to toppings, the sky's the limit—so go wild!
Ingredients
- 1 cup green lentils
- 1 cup mushrooms, finely chopped
- 0.5 cup onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1 teaspoon ground cumin
- 1 teaspoon liquid smoke
- 2 tablespoons soy sauce
- 0.5 cup bread crumbs
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 4 units hotdog buns
- 2 tablespoons olive oil
Instructions
- Begin by rinsing 1 cup of green lentils under cold water. Place them in a medium saucepan and cover with 3 cups of water. Bring to a boil, then reduce the heat to low and simmer for about 20 minutes, or until the lentils are tender but not mushy.
- While the lentils are cooking, heat 2 tablespoons of olive oil in a skillet over medium heat. Add 0.5 cup of finely chopped onion and sauté for about 5 minutes, or until translucent. Then, add 1 cup of finely chopped mushrooms and 2 minced garlic cloves, cooking for an additional 5-7 minutes until the mushrooms are browned.
- Once the lentils are cooked, drain any excess water and transfer them to a large mixing bowl. Add the sautéed onion, mushrooms, and garlic mixture to the bowl. This combination will provide a rich flavor base for your hotdogs.
- To the lentil mixture, add 1 teaspoon of smoked paprika, 1 teaspoon of ground cumin, 1 teaspoon of liquid smoke, 2 tablespoons of soy sauce, 0.5 cup of bread crumbs, 0.5 teaspoon of salt, and 0.25 teaspoon of black pepper. Mix everything together until well combined.
- Using your hands, form the mixture into hotdog shapes, about 4 inches long and 1 inch in diameter. This step is crucial for achieving that classic hotdog look and feel.
- Preheat your grill or a grill pan over medium-high heat. Lightly oil the grates to prevent sticking. If you’re using a grill pan, make sure it’s hot enough to create a nice sear.
- Place the formed hotdogs on the grill and cook for about 5-7 minutes, turning occasionally. You want them to develop a nice char and crispy exterior, which adds to the overall flavor.
- While the hotdogs are grilling, you can prepare your favorite toppings. Classic options include mustard, ketchup, diced onions, and relish, but feel free to get creative!
- Once the hotdogs are nicely charred, remove them from the grill and let them rest for a minute. This allows the flavors to settle and makes them easier to handle.
- Serve the hotdogs in your favorite buns, and top them with your chosen condiments. Remember, the more toppings, the better the experience!
- Enjoy your vegan hotdogs at a summer barbecue or a cozy night in. They’re perfect for impressing friends and family, even those who claim they could never give up meat.
- Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat them in a skillet or microwave before serving.
Nutrition (per serving)
- Calories: 200
- Carbs g: 30
- Protein g: 10
- Fat g: 5
- Sugar g: 2
