Honey Mustard Glazed Ham (diabetic)

Honey mustard glazed ham is a beloved dish that graces many tables during holidays and special occasions. Traditionally, this dish combines the sweetness of honey with the tang of mustard, creating a delightful glaze that caramelizes beautifully in the oven. However, for those watching their sugar intake, this diabetic-friendly version offers all the flavor without the excess sugar. By using a sugar substitute and a few clever swaps, you can enjoy this classic dish without compromising your health goals. The origins of glazed ham can be traced back to various cultures, with each adding their unique twist. In the United States, glazed ham became popular in the mid-20th century, often served during festive gatherings. The combination of sweet and savory flavors has made it a staple on holiday tables, from Thanksgiving to Easter. This diabetic version maintains that tradition while ensuring that everyone can partake in the joy of a beautifully glazed ham. To prepare this dish, you’ll need a few key ingredients that are both flavorful and mindful of dietary needs. The glaze is made with Dijon mustard, a sugar substitute like erythritol, and a touch of apple cider vinegar for acidity. This combination not only enhances the flavor but also keeps the sugar content low. The ham itself should be a lean cut, such as a boneless ham, to keep the overall dish healthier. With these thoughtful choices, you can serve a dish that’s both delicious and considerate of dietary restrictions. Cooking the ham is straightforward, and the result is a beautifully glazed centerpiece that will impress your guests. As you prepare this dish, remember that the key to a great glaze is patience; allowing it to caramelize properly will yield a rich flavor. So, gather your ingredients, preheat your oven, and get ready to enjoy a meal that’s sure to be a hit. And remember, if anyone asks why you’re serving a diabetic-friendly ham, just tell them it’s because you’re sweet enough already!