Roasted Garlic and Herb Chicken Thighs (vegan)
Printed from Inclusive Kitchen — Roasted Garlic and Herb Chicken Thighs
Roasted Garlic and Herb Chicken Thighs, in its vegan variant, brings a delightful twist to a classic dish that has graced American tables for generations. Traditionally, chicken thighs are known for their rich flavor and tender texture, but this plant-based version captures the essence of the original while being entirely cruelty-free. By using hearty mushrooms and a blend of aromatic herbs, we create a dish that is not only satisfying but also bursting with flavor.
The history of roasted chicken is as rich as its flavor. This dish has roots in various cultures, often associated with family gatherings and celebrations. In this vegan adaptation, we honor that tradition by using ingredients that evoke the same warmth and comfort, making it a perfect centerpiece for any meal. Plus, who says you can’t have a little fun in the kitchen? After all, if you can’t roast a chicken, you might as well roast some mushrooms!
To prepare this dish, we’ll be using portobello mushrooms as our main ingredient, which provide a meaty texture that holds up beautifully to roasting. The garlic and herb marinade infuses the mushrooms with flavor, ensuring that each bite is a burst of savory goodness. Serve this alongside your favorite sides, and you’ll have a meal that even the most dedicated carnivores will appreciate. So, roll up your sleeves and get ready to impress your guests with this delicious vegan alternative that’s sure to become a new favorite.
Ingredients
- 4 large portobello mushrooms
- 3 tablespoons olive oil
- 6 cloves garlic
- 2 tablespoons fresh rosemary
- 2 tablespoons fresh thyme
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons lemon juice
Instructions
- Preheat your oven to 400°F (200°C). This temperature is ideal for roasting, allowing the mushrooms to develop a nice caramelization while keeping them juicy.
- Clean the portobello mushrooms by gently wiping them with a damp cloth. Avoid rinsing them under water, as mushrooms absorb moisture and can become soggy.
- In a small bowl, combine the olive oil, minced garlic, chopped rosemary, chopped thyme, salt, and black pepper. This aromatic mixture will serve as your marinade, infusing the mushrooms with flavor.
- Place the cleaned mushrooms in a large mixing bowl and pour the marinade over them. Ensure each mushroom is well-coated, as this will enhance their flavor during roasting.
- Let the mushrooms marinate for at least 15 minutes. This step is crucial, as it allows the flavors to penetrate the mushrooms, making them more delicious.
- Line a baking sheet with parchment paper for easy cleanup. Arrange the marinated mushrooms, gill side up, on the baking sheet.
- Roast the mushrooms in the preheated oven for 20-25 minutes. You’ll know they’re done when they are tender and have released their juices, creating a lovely glaze.
- Remove the mushrooms from the oven and drizzle with fresh lemon juice for a bright finish. This adds a refreshing contrast to the rich flavors.
- Let the mushrooms rest for a few minutes before serving. This allows the flavors to settle and makes them easier to handle.
- Serve the roasted garlic and herb mushrooms with your favorite sides, such as quinoa, roasted vegetables, or a fresh salad. Enjoy the hearty, satisfying flavors!
Nutrition (per serving)
- Calories: 180
- Carbs g: 10
- Protein g: 4
- Fat g: 14
- Sugar g: 1
